Any way you slice them, beets are a versatile part of a healthy diet. They contain a variety of vitamins and minerals, including several of the B vitamins, vitamin C zinc, selenium, manganese, phosphorus.

On the right side of your abdomen, just under the ribcage, is the gallbladder. A small pear-shaped organ.

Hyperbaric Medicine is the fascinating use of barometric pressure to deliver increased oxygen dissolved in plasma to the body.

Research shows that oil of oregano – made from the oregano plant – has antimicrobial, antiviral and antifungal properties.

With its peppery, almost spicy flavor, radishes may not be one of the most popular garden vegetables, but they are one of the most nutritious.

Studies have found that there is a correlation between increasing levels of optimism with decreasing levels of death from cancer, disease, infection and stroke.