The use of calendula tea, oil, extract, and tincture dates back to ancient Egyptian culture and early Christianity. Calendula (Calendula officinalis) has many health enhancing properties that can help heal inflamed skin, reduce pain and swelling, and support the...

Saffron is an exotic spice native to Southern Europe, but widely used in many cultures around the world for cooking and medicinal purposes. In the kitchen, saffron (Crocus sativus) is used to add vibrant golden color and a sweet, floral and almost nutty flavor to a...

Now that the restrictions of living in pandemic times are lightening, teens have the opportunity to regain their emotional resilience. One way to do this is to encourage your teen to volunteer in their community or at school. They can reap all the health benefits of...

Teens will love the way the ingredients combine to make the tofu bits crispy and–you guessed it–fiery! Paired with savory brown rice noodles and a creamy sesame sauce, this recipe is sure to awaken your taste buds and make you a tofu fan by the end of the meal!...

Organic Sauerkraut Made from Scratch With a little patience, you can easily make a delicious organic sauerkraut from home. The prep time is quick, but the fermenting process can take from one to four weeks. Once that's done, you'll have the best sauerkraut ever!...

Getting Started with Composting Well-fed soil will result in healthy, thriving nutrient-dense plants growing in your garden.You can enhance and maintain the nutrient quality of the soil in your garden by feeding it organic matter which you can get from composting....

Regenerative Agriculture: A Holistic, Symbiotic Solution for a World in Crisis Our food supply is in crisis. Over the past few decades, the food crisis has been growing exponentially due to soil erosion, chemical pollution, conventional farming methods, and...

Did You Know? Research shows that people who are more connected with nature are usually happier in life and more likely to report feeling their lives are worthwhile. Nature can generate a multitude of positive emotions, such as calmness, joy, creativity and can...

Can Bach's Rescue Remedy Rescue You from Anxiety? Rescue Remedy is a type of Bach Flower Remedy, a line of flower essences developed by Dr. Edward Bach during the early Twentieth Century. An English physician, Bach believed that many illnesses were caused by negative...