The direct heat provided by the FIR sauna is tuned to the human body’s radiant energy, allowing the sauna user to absorb as much as 93% of the infrared waves reaching the skin. This differs from a conventional sauna, which uses high temperatures to heat up your body indirectly. A FIR sauna is usually set around 100-125°F versus the 180-220°F in a conventional sauna.

Sitting in our FIR sauna is relaxing, comfortable, and allows for easy breathing. This means you can use the FIR sauna longer to enjoy the soothing warmth and reap the health benefits. These include increased sweat production, supporting cardiovascular health and enabling detoxification. Additionally, a sauna can assist in weight loss and cellulite reduction – a single session can burn up to 600 calories. The cardiac and calorie-burning benefits are beneficial to those physically unable to exercise due to injury or illness.

The FIR sauna can benefit many health conditions including:

• Rheumatoid Arthritis
• Fibromyalgia
• Chronic Fatigue
• Anxiety and Depression
• Weight Control
• Pre or Post Chemotherapy Detoxification
• Brain Fog
• Autism Spectrum Disorders
• AD(H)D
• Heavy Metal Poisoning
• Allergies
• Chemical Toxicity (pesticides, solvents, fungicides, etc.)
• Night Sweats
• Digestive Difficulties
• Insomnia
• Memory Loss
• Candidiasis
• Cold Hands and Feet
• Detoxification
• Enhanced Immune Function
• Stress Reduction
• Improved Cardiovascular Function
• Weight Control
• Cellulite Reduction
• Pain Relief
• Enhanced Skin Clarification