Carriage House Medical of Gresham, OR

Sauna & Detox

Carriage House Medical of Gresham, OR

Sauna
& Detox

WHY USE A FAR INFRARED SAUNA (FIR)?

Carriage House Medicine provides the Far Infrared (FIR) sauna to our patients as a relaxing and comfortable space for detoxification, stress relief, illness recovery, and more. Rather than heating the air in the sauna, the FIR sauna uses infrared heat to penetrate an individual’s body 2-3” deep. This makes the sauna a comfortable place in which to sit while still utilizing heat to increase circulation and nourish damaged tissues.

 

How It Works

The direct heat provided by the FIR sauna is tuned to the human body’s radiant energy, allowing the sauna user to absorb as much as 93% of the infrared waves reaching the skin. This differs from a conventional sauna, which uses high temperatures to heat up your body indirectly. A FIR sauna is usually set around 100-125°F versus the 180-220°F in a conventional sauna.

Sitting in our FIR sauna is relaxing, comfortable, and allows for easy breathing. This means you can use the FIR sauna longer to enjoy the soothing warmth and reap the health benefits. These include increased sweat production, supporting cardiovascular health and enabling detoxification. Additionally, a sauna can assist in weight loss and cellulite reduction – a single session can burn up to 600 calories. The cardiac and calorie-burning benefits are beneficial to those physically unable to exercise due to injury or illness.

 

How It Works

The direct heat provided by the FIR sauna is tuned to the human body’s radiant energy, allowing the sauna user to absorb as much as 93% of the infrared waves reaching the skin. This differs from a conventional sauna, which uses high temperatures to heat up your body indirectly. A FIR sauna is usually set around 100-125°F versus the 180-220°F in a conventional sauna.

Sitting in our FIR sauna is relaxing, comfortable, and allows for easy breathing. This means you can use the FIR sauna longer to enjoy the soothing warmth and reap the health benefits. These include increased sweat production, supporting cardiovascular health and enabling detoxification. Additionally, a sauna can assist in weight loss and cellulite reduction – a single session can burn up to 600 calories. The cardiac and calorie-burning benefits are beneficial to those physically unable to exercise due to injury or illness.

FIR SAUNA
CAN HELP WITH…

The FIR sauna can benefit many health conditions including:

 

Rheumatoid Arthritis Fibromyalgia
Chronic Fatigue Anxiety and Depression
Weight Control Pre or Post Chemotherapy Detoxification
Brain Fog Autism Spectrum Disorders
AD(H)D Heavy Metal Poisoning
Allergies Chemical Toxicity (pesticides, solvents, fungicides, etc.)
Night Sweats Digestive Difficulties
Insomnia Memory Loss
Candidiasis Cold Hands and Feet
Detoxification Enhanced Immune Function
Stress Reduction Improved Cardiovascular Function
Weight Control Cellulite Reduction
Pain Relief Enhanced Skin Clarification

 

 

FIR SAUNA CAN HELP WITH…

The FIR sauna can benefit many health conditions including:

  • Rheumatoid Arthritis
  • Fibromyalgia
  • Chronic Fatigue
  • Anxiety and Depression
  • Weight Control
  • Pre or Post Chemotherapy Detoxification
  • Brain Fog
  • Autism Spectrum Disorders
  • AD(H)D
  • Heavy Metal Poisoning
  • Allergies
  • Chemical Toxicity (pesticides, solvents, fungicides, etc.)
  • Night Sweats
  • Digestive Difficulties
  • Insomnia
  • Memory Loss
  • Candidiasis
  • Cold Hands and Feet
  • Detoxification
  • Enhanced Immune Function
  • Stress Reduction
  • Improved Cardiovascular Function
  • Weight Control
  • Cellulite Reduction
  • Pain Relief
  • Enhanced Skin Clarification

Call to schedule an appointment today

We are currently accepting new patients.

Call to schedule an appointment today

We are currently accepting new patients.

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