Category Archives: Functional medicine

Food quality, not calories, matter in managing weight

Gluten and dairy are like addictive drugs to the brain

Boost SIgA, or “nature’s vaccine,” to improve immunity

Increase in autoimmunity rates linked to leaky gut

Functional blood tests provide more useful information

The Instant Pot: Great tool for a functional medicine protocol

Spore probiotics: The latest innovation in probiotics

Exercise creates good gut bacteria independent of diet

Canola oil worsens memory, raises Alzheimer’s risk

How to talk to an overweight child about their weight