by Jennifer Reid | Aug 9, 2021 | Community
Catnip: A Soothing Botanical Remedy Many intriguing stories come along with the herb, catnip (Nepeta cataria), also known as catmint. There’s folklore regarding women ingesting catnip and being turned into…you guessed it, cats. And, the more credible lore...
by Jennifer Reid | Aug 9, 2021 | Community
Nutritional Yeast: It’s NOOCH What You Think Though we aren’t sure where the name comes from, nooch, or nutritional yeast, is a food supplement that is a versatile addition to plant-based diets. Rich in B vitamins, nutritional yeast comes in the form of...
by Jennifer Reid | Aug 9, 2021 | Community, Recipe
Spicy Chili Bean Cakes Just when you thought summer couldn’t get any hotter, this recipe lands in your inbox. The perfect combination of spice and tang, these chili bean cakes drizzled with lime chili sauce will be the hit of any outdoor gathering. They’re...
by Jennifer Reid | Aug 9, 2021 | Community
The What, Why & How of Plant-based Nutrition, for Everyone Here’s something that might surprise you: not all plant-based diets require elimination of meat. From “meaty” to minimal to meat-free, there are a variety of plans to choose from. And...
by Jennifer Reid | Jul 1, 2021 | Community
You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two forms, Vitamin D2 and D3, that you should know about. The following FAQ about Vitamin D nutritional supplements is a good place to start; your...
by Jennifer Reid | Jul 1, 2021 | Community, Recipe
Easy to make, delicious to eat…you’ll love these thick and hearty portobello mushroom burgers. They’ve got enough zest and heartiness to satisfy even the meat-eaters in your family. These Portobello burgers are a great option for vegetarians, vegans,...
