Community


Can an Enema be of Benefit to You?

Can an Enema be of Benefit to You?

Since ancient times, there have been various methods described to cleanse the internal organs of digestion and elimination. Yes, even our ancestors understood that a well-maintained and properly functioning gastrointestinal system is essential to good health and...
Fasting: Ancient Wisdom for Modern Times

Fasting: Ancient Wisdom for Modern Times

Have you wondered what’s behind all the renewed scientific interest in fasting? It may surprise you to learn that fasting is thought to be among one of the oldest therapeutic methods. From the ancient to the modern yogis, from Plato and Socrates to Hippocrates,...
Family Pizza Party!

Family Pizza Party!

Cooking together as a family with this wonderful recipe will have you laughing and having fun in no time. Making pizza from scratch is a fun experience and these tips can make this activity rewarding and memorable for everyone involved: Create a space like the kitchen...