by Jennifer Reid | Jan 7, 2022 | Community
Since ancient times, there have been various methods described to cleanse the internal organs of digestion and elimination. Yes, even our ancestors understood that a well-maintained and properly functioning gastrointestinal system is essential to good health and...
by Jennifer Reid | Jan 7, 2022 | Community, Functional medicine
While fasting, the body has the opportunity to flush out toxins that it may have been sluggishly trying to move out through respiration, excretion, sweating and other innate physiological processes. This can temporarily increase activity on the organs of...
by Jennifer Reid | Jan 7, 2022 | Community
Have you wondered what’s behind all the renewed scientific interest in fasting? It may surprise you to learn that fasting is thought to be among one of the oldest therapeutic methods. From the ancient to the modern yogis, from Plato and Socrates to Hippocrates,...
by Jennifer Reid | Dec 8, 2021 | Community
A practice as old as time… sending, sharing, and cooking with specific flowers to express a sentiment, be it hope, sorrow, peace, joy, or love. Known as floriography, flowers have long been used to reveal sentiments of love and affection, and, if arranged in a certain...
by Jennifer Reid | Dec 8, 2021 | Community
Looking back across time, in the decades and centuries that have come before us, we realize that families have always strived to function as a unit according to core values, spoken and unspoken. There were rules and expectations for parents and children alike. There...
by Jennifer Reid | Dec 8, 2021 | Community
Cooking together as a family with this wonderful recipe will have you laughing and having fun in no time. Making pizza from scratch is a fun experience and these tips can make this activity rewarding and memorable for everyone involved: Create a space like the kitchen...
