Skin Care


The Acne Remedy: From Diet to Skincare Routine

The Acne Remedy: From Diet to Skincare Routine

Ranging from minor flare-ups to significant inflammation, acne is a condition that varies in appearance and severity, primarily appearing on the face, chest, and back. Many teenagers struggle with acne and it can linger well into adulthood. Whether acne is mild or...
Raw Foods for Healthy Skin

Raw Foods for Healthy Skin

Raw Foods for Healthy Skin Many raw foods are safe and especially good for nourishing the skin. Raw food provides the body with substantial amounts of fiber, minerals, vitamins, and essential fatty acids (EFAs). All of these are important for hydrating the skin,...
Help Keep Your Skin in Balance with Burdock Root

Help Keep Your Skin in Balance with Burdock Root

Help Keep Your Skin in Balance with Burdock Root Burdock root, seeds, and leaves are recognized for their anti-inflammatory and antioxidant effects. The herb also has been used to protect liver cells from damage and to help purify the blood. The medicinal effects of...