by Jennifer Reid | Jan 5, 2018 | Uncategorized
A new investigation reveals the sugar industry successfully blamed fat for heart disease using skewed science, when sugar is the main culprit. This corporate deceit triggered more than 50 years of a nutritional “low-fat” policy that helped make Americans the fattest...
by Jennifer Reid | Sep 22, 2017 | Uncategorized
A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders. The first-of-its-kind study showed the majority of participants quickly achieved and maintained...
by Jennifer Reid | Jun 23, 2017 | Uncategorized
The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that endorses breakfast cereals loaded with sugars and artificial additives. It’s important to look at this coconut oil advisory in...
by Jennifer Reid | May 18, 2017 | Uncategorized
For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to a boon in creation of low-fat, high-carbohydrate, and often high-sugar “diet” products that promote fat storage, prevent fat burning, increase cravings, and...
by Jennifer Reid | May 4, 2017 | Uncategorized
When it comes to autoimmune disease and other chronic health conditions, taming inflammation is the name of the game. This can be difficult because the body creates vicious cycles where inflammation keeps feeding more inflammation. This makes halting the progression...
by Jennifer Reid | Mar 30, 2017 | Functional medicine, Uncategorized
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free. While those measures certainly help, the sad truth is we are nevertheless inundated with unprecedented levels of toxins in our air, water, food, and everyday...
