by Jennifer Reid | Mar 2, 2021 | Adrenal health, Community
Support Adrenal Health with Black Currant All berries are delicious and good for you, but black currant (Ribes nigrum) stands out as particularly good because of its adaptogenic properties; its nutrients actually adapt to the needs of your body, supporting your immune...
by Jennifer Reid | Mar 2, 2021 | Adrenal health, Community
Adrenal Fatigue: When Your Body Says Its Had Enough Without a doubt, we are experiencing more burnout and fatigue today than ever before. In some ways, it’s an epidemic in and of itself. Many of us are facing some level of challenges due to social isolation,...
by Jennifer Reid | Jul 20, 2017 | Adrenal health
Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood pressure brings a different set of problems, such as reduced brain function and increased mortality risk. If the upper or lower number deviates...
by Jennifer Reid | Nov 9, 2016 | Adrenal health
Weathering one of the most acrimonious elections in U.S. history can be hard on health. Fortunately, functional medicine offers some strategies to help take the edge off. Prolonged heightened stress fear, anger, and negativity have been shown to harmfully impact the...
by Jennifer Reid | Jan 17, 2012 | Adrenal health, Female health, Male health
Mary was a mother of two who began a vigorous exercise program of weight lifting and running, one to two hours a day, six days a week. Not only did she fail to lose weight, she actually gained weight, and found herself battling fatigue, irritability, and constant...
