by Jennifer Reid | Oct 31, 2020 | Community
Several types of glycosaminoglycans or GAGs play important roles in the vitality of the joints. Though produced by the cells in the body, aging and injury deteriorate the viscosity of these compounds within the joint and contribute to OA. Because GAGs are vital to...
by Jennifer Reid | Oct 24, 2020 | Community
There are blueberries that you buy at the market or grow in your yard and then there are wild blueberries (Vaccinium angustifolium). Truly wild blueberries are grown in glacial soil in northern New England and along the Atlantic Coast of Canada. Also known as...
by Jennifer Reid | Oct 17, 2020 | Community
Nutrient-dense, home-cooked bone broth is easy and inexpensive to make. The key ingredient, of course, is the bones. Whether you choose chicken, duck, turkey or beef bones, select organic and grass-fed whenever possible. The key benefit of bone broth is the minerals...
by Jennifer Reid | Oct 12, 2020 | Community
There was a time when soup broth was made fresh, with vegetables, herbs, meat, and the bones from the animal, be it fish, poultry, or steer. As soup became a canned convenience food, bones were often left out of preparation. Today, bone broth has made a resurgence for...
by Jennifer Reid | Oct 5, 2020 | Community
October 2020 Edition What’s New Pumpkins are fruits, not vegetables. Fruits are considered to be the part of the plant that has seeds on the inside. By this definition, a pumpkin is definitely a fruit. They’re a member of the gourd family, which includes other...
by Jennifer Reid | Sep 22, 2020 | Community
We all are familiar with the cozy feeling of being curled up with a good book – be it a thrilling novel or a vicarious adventure through ancient history told with just enough spice to make you forget you’re reading about true events. What you may not know...
