by Jennifer Reid | Feb 8, 2021 | Community, Recipe
Broccoli Stir Fry with Kelp Noodles In a recipe, sea kelp takes on the flavor profile of the ingredients being used with it. From tangy to spicy hot, you’ll never know you’ve got a sea vegetable on your plate. This entree combines broccoli with sea kelp,...
by Jennifer Reid | Feb 8, 2021 | Community
Not Just Fish Food: Kelp is Healthy for You, Too! Most people are surprised to learn kelp is a food staple and not just for fish and whales. It’s abundant in several vitamins including vitamins C, B, A, E and the mineral iron. Consider these reasons to include...
by Jennifer Reid | Feb 8, 2021 | Community
February 2021 Edition What’s New Conserving ecosystems is often more cost-effective than human-made interventions. In the Maldives, preserving the natural coral reef is four times cheaper than building a sea wall for coastal protection, even after 10 years of...
by Jennifer Reid | Jan 25, 2021 | Community
Antioxidants help rid your body of waste substances called free radicals. These free radicals are unstable molecules that the body produces as it processes food and in reaction to environmental pressure. Free radicals damage the body by producing inflammation that can...
by Jennifer Reid | Jan 17, 2021 | Community, Recipe
This recipe prepares a hearty granola snack using goji, blueberry, dates, walnuts, and oats. Enjoy with a cup of green tea (hot or cold) sweetened with a little raw honey. Make a big batch for the week to help satisfy those mid-afternoon munchies! Store in the fridge....
by Jennifer Reid | Jan 10, 2021 | Community
Food for Thought. . . “Be kind whenever possible. It is always possible.” – The Dalai Lama There are good reasons to go wild for walnuts. They are rich in Omega-3-fatty acids and high in antioxidants. This powerful combination helps support immunity,...
