by Jennifer Reid | Sep 22, 2018 | Functional medicine
New research shows those powerful and toxic household disinfectants do more than kill germs — they also kill off vital gut bacteria and shift your gut microbiome signature to promote obesity. Our gut microbiome consists of several pounds of gut bacteria and research...
by Jennifer Reid | Sep 14, 2018 | Functional medicine
While most doctors prescribe antacids to lower stomach acid for heart burn and acid reflux, the real culprit may be that your stomach acid is already too low. This is called hypochlorhydria and it plays a role in autoimmune diseases such as Hashimoto’s hypothyroidism....
by Jennifer Reid | Sep 7, 2018 | Functional medicine
If you’re getting your TSH levels checked to monitor your thyroid health, it’s best to get that done in the morning. Otherwise your results may come back normal even though you have hypothyroidism. All the body’s hormones follow a daily rhythm, including thyroid...
by Jennifer Reid | Aug 31, 2018 | Functional medicine
Emerging research reveals that higher-altitude living contributes to higher risk for depression and suicide. While studies continue to look into the mechanisms behind this trend, it’s clear a variety of factors come into play. From the unique effects that...
by Jennifer Reid | Aug 24, 2018 | Functional medicine
If you struggle with chronic exhaustion, insomnia, poor immunity, and persistent low blood sugar symptoms, you likely have poor function of the adrenal glands, which sit atop the kidneys and secrete stress hormones. However, your conventional doctor may have told you...
by Jennifer Reid | Aug 17, 2018 | Functional medicine
If you shy away from fats for fear of heart disease, you aren’t alone, you may be surprised to learn that carbohydrates, not fats, are the culprits in heart disease. For decades scientists and doctors have blamed dietary fats — especially saturated fat — for...
