by Jennifer Reid | Apr 13, 2017 | Functional medicine
Gluten-free folks accustomed to eating rice-based gluten-free breads, pastas, cereals, and other substitutes may be consuming dangerously high levels of arsenic. In fact, a 2017 study showed people on a gluten-free diet consuming rice-based products on a regular basis...
by Jennifer Reid | Apr 6, 2017 | Functional medicine
It’s an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain of sitting butting into everyday tasks. Although hemorrhoids tend to run in families, certain measures can prevent your backside from continually taking front...
by Jennifer Reid | Mar 30, 2017 | Functional medicine, Uncategorized
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free. While those measures certainly help, the sad truth is we are nevertheless inundated with unprecedented levels of toxins in our air, water, food, and everyday...
by Jennifer Reid | Mar 24, 2017 | Functional medicine
Although the autoimmune paleo (AIP) diet is a well known foundation for managing chronic health issues, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden change in diet can temporarily upset your chemistry and reveal hidden...
by Jennifer Reid | Mar 16, 2017 | Functional medicine
If you’re still feeling knackered from the time change with daylight saving you’re not alone. Changing the time throws a kink in the fragile and sensitive human biological clock, leaving many people feeling continuously jet lagged for a few weeks. An hour of lost...
by Jennifer Reid | Mar 9, 2017 | Functional medicine
Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms? by Datis Kharrazian in 2009. While many facets should be addressed in managing hypothyroidism, one of the most important continues to be a gluten-free...
