by Jennifer Reid | Nov 18, 2015 | Functional medicine
Do you suffer from depression? People succumb to depression for different reasons. It’s important to look for the underlying cause of your depression. Consider these five: 1. Poor communication between brain cells Depression happens when neurons in certain areas of...
by Jennifer Reid | Nov 11, 2015 | Functional medicine
If you tested for whether gluten might be behind your chronic health issues but a blood test came back negative, are you wondering, “Now what?” Although it’s possible gluten may not be a problem for you, there’s a high probability that test result was inaccurate....
by Jennifer Reid | Nov 4, 2015 | Functional medicine
It seems almost everyone has insomnia these days, including, possibly, you. People either can’t fall asleep, they wake up after a few hours of sleep and can’t go back asleep, or they aren’t able to sleep deeply. The reasons for insomnia vary from person to person, but...
by Jennifer Reid | Oct 28, 2015 | Functional medicine
Do your fingers whir across the keyboard, but your brain is left in the dust? One small but effective way to improve brain health is as simple as putting a pen to paper for a little bit each day. Research shows that although keyboards make writing fast and easy, they...
by Jennifer Reid | Oct 21, 2015 | Functional medicine
It’s not easy being a healthy American. We are constantly besieged by the lure of sugary, starchy treats (salted caramel latte and a scone anyone?). Yet behind the innocent disguise of these lures is the threat of chronic disease, the leading cause of death. Heart...
by Jennifer Reid | Oct 14, 2015 | Functional medicine
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not alone. However, you could be worsening your health by giving in. Scientists have discovered...
