Functional medicine


How to go gluten-free the right way

Anyone concerned with health and wellness has heard about the gluten-free diet. Eliminating gluten is critical for those who have celiac disease or non-celiac gluten sensitivity. What many gluten-free newcomers don’t realize is that many common gluten-free foods...

How to get vaccine exemptions

Oregon has discontinued the religious exemption for vaccine exemption.  You now go to the state website, watch an educational video about vaccines, then print out a certificate which you give to the school. Here is the link:...