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Mystery symptoms autoimmune? How to find out

by Jennifer Reid | Oct 13, 2017 | Autoimmune disease, Functional medicine

Do you have mysterious health symptoms — such as fatigue, pain, brain fog, unexplained weight gain — that rob you of your quality of life, but lab tests and doctors keep saying nothing is wrong? Or maybe doctors tell you your chronic symptoms are depression and you...

Travel tips to prevent autoimmune flares on the go

by Jennifer Reid | Aug 11, 2017 | Functional medicine

Although managing an autoimmune condition requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel off limits. Many people with autoimmunity have learned how to travel flare-free, even though it may take some extra prep...

Could you be developing an autoimmune disease?

by Jennifer Reid | Aug 4, 2017 | Autoimmune disease, Functional medicine

You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as “silent” autoimmunity. This means your immune system is attacking tissue in your body but the...

Prevent post-election autoimmune flares this Thanksgiving

by Jennifer Reid | Nov 16, 2016 | Autoimmune disease

A family gathering this Thanksgiving may feel like reality TV survival show if you have autoimmunity and politically polarized family members. Stress, anger, and fear trigger an inflammatory immune response that can rage on for weeks, flaring attacks against your...

If you have autoimmunity you need to look at leaky gut

by Jennifer Reid | Jul 14, 2015 | Functional medicine

One of the primary things we look for when someone has autoimmunity is leaky gut, a condition in which the intestinal wall is damaged, as it is usually a key factor. Autoimmunity is an extremely common disorder today in which the immune system attacks and destroys...
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  • Avoid Getting Sick for Christmas
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  • Wet Sheet Wrap to Stimulate Whole Body Circulation
  • Don’t Overlook the Health Benefits of Lamb Meat
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