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Do you suffer from sitting disease? Frequent breaks and standing are key

by Jennifer Reid | May 22, 2012 | Functional medicine

Do you eat a healthy diet and exercise regularly but sit long hours each day at work? If so, you could be undoing all your good work. Sitting, even if you otherwise practice healthy habits, is associated with poor cardiovascular health, higher inflammation, and more...

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  • Avoid Getting Sick for Christmas
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