by Jennifer Reid | Feb 8, 2017 | Functional medicine
When you’re starting on a new health journey, knowing what to eat can seem confusing. For starters, there is a ton of conflicting advice out there, with proponents of each diet insisting their diet is the healthiest. The truth is, the best diet depends on which one...
by Jennifer Reid | Aug 7, 2012 | Functional medicine
When a chronic health issue has you feeling like crud, few things are more insulting than someone telling you to “keep your chin up” or “think positive.” Such advice sounds like a brush-off from someone who has no idea what it is to struggle with pain, fatigue,...
