by Jennifer Reid | May 4, 2017 | Uncategorized
When it comes to autoimmune disease and other chronic health conditions, taming inflammation is the name of the game. This can be difficult because the body creates vicious cycles where inflammation keeps feeding more inflammation. This makes halting the progression...
by Jennifer Reid | Sep 9, 2016 | Functional medicine
Extended fasting during the night fast may lower your risk of breast cancer or improve your prognosis. Fasting has also been shown to decrease the risk for other types of cancer, type 2 diabetes, and cardiovascular disease. In the first study of its...
by Jennifer Reid | Sep 25, 2012 | Functional medicine
We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more harm than good. Although conventional medicine has demonized cholesterol and many healthy foods as a consequence, too little...
by Jennifer Reid | Mar 27, 2012 | Autoimmune disease, Brain Health, Digestive health, Functional medicine, Gluten intolerance
For many people, a gluten-free diet erases all their chronic health problems like a magic wand. For others, it doesn’t make a dent, despite a proven gluten intolerance. What gives? A diet that also eliminates dairy, grains, and other foods may be necessary,...
by Jennifer Reid | Mar 20, 2012 | Autoimmune disease, Digestive health, Functional medicine, Hashimoto's, Hypothyroidism, Weight loss
The term “antioxidant” has become popular in a multitude of products from acai to dark chocolate, but the most important antioxidant is the one made by your body: glutathione. Sufficient glutathione is vital for good health. Glutathione is a molecule that protects the...
