• New Patients

    CALL US: 503-492-9427
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CALL US: 503-492-9427

Existing Patients

Book Online

Carriage House Medical of Gresham, OR
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Can’t sleep? Turn the lights off earlier

by Jennifer Reid | Apr 3, 2012 | Autoimmune disease, Brain Health, Fatigue, Functional medicine

Can’t fall asleep? You may need to turn the lights off earlier. Studies show exposure to light after dusk, particularly light from computer screens, iPads, iPhones, televisions, and other electronic items, significantly inhibits the production of melatonin, your...

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Recent Posts

  • Avoid Getting Sick for Christmas
  • Glutathione: A Most Powerful Antioxidant
  • Wet Sheet Wrap to Stimulate Whole Body Circulation
  • Don’t Overlook the Health Benefits of Lamb Meat
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  • Avoid Getting Sick for Christmas
  • Glutathione: A Most Powerful Antioxidant
  • Wet Sheet Wrap to Stimulate Whole Body Circulation
  • Don’t Overlook the Health Benefits of Lamb Meat
  • Understanding Pyrrole Disorder
  • Calendula: Herbal Remedy for the Skin and So Much More

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