by Jennifer Reid | Nov 5, 2012 | Functional medicine
You would think people who are overweight or obese would never feel hungry—after all, they have all that extra fat to burn. But in a cruel twist of metabolic trickery, carrying excess fat can actually make you hungrier thanks to a phenomenon called leptin resistance....
by Jennifer Reid | May 22, 2012 | Functional medicine
Do you eat a healthy diet and exercise regularly but sit long hours each day at work? If so, you could be undoing all your good work. Sitting, even if you otherwise practice healthy habits, is associated with poor cardiovascular health, higher inflammation, and more...
