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Exercise your throat muscles to reduce snoring

by Jennifer Reid | Jul 13, 2017 | Functional medicine

Snoring happens when the tissues and muscles in the upper airways become too “floppy” during sleep and vibrate. Researchers found simply exercising those muscles to maintain their tone can help reduce snoring. In a 2015 study, researchers looked at groups of men and...

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BLOG

  • Glutathione: A Most Powerful Antioxidant
  • Wet Sheet Wrap to Stimulate Whole Body Circulation
  • Don’t Overlook the Health Benefits of Lamb Meat
  • Understanding Pyrrole Disorder
  • Calendula: Herbal Remedy for the Skin and So Much More
  • Saffron: A Versatile Medicinal Herb and Culinary Spice

Pharmacy

Order through our online pharmacy, Fullscript

Online Pharmacy

Contact

27530 SE Division Drive,
Building C
Gresham, OR 97030

503-492-9427

© 2020 All rights reserved. Privacy Policy  | Handcrafted by Cornerstone Web Studio

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