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Teens need enough sleep as much as they need air, water, and food

by Jennifer Reid | Nov 19, 2014 | Functional medicine

Teens burn through life because, well, they can, and research shows two out of three teens are severely sleep deprived. But what teens and the adults in their lives don’t realize is that sleep deprivation raises the risk of car accidents and driving fatalities...

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  • Avoid Getting Sick for Christmas
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  • Wet Sheet Wrap to Stimulate Whole Body Circulation
  • Don’t Overlook the Health Benefits of Lamb Meat
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