by Jennifer Reid | Jun 16, 2020 | Community, Digestive health
All that bacteria in your gut? Trillions of bacteria, in fact. It has a job to do: protect your microbiome and ensure it remains in balance. But when there’s trouble – when a microorganism becomes overgrown, the resulting imbalance damages the integrity of...
by Jennifer Reid | Jun 9, 2020 | Community, Digestive health
A favorite sweet herb for cooking, cinnamon has been used for centuries to treat health concerns such as fever, menstrual problems, congestion, sore throat and cough, and gastrointestinal distress. Preliminary research shows that cinnamon helps support the optimal...
by Jennifer Reid | Jun 2, 2020 | Community, Digestive health
The human body is home to over 100 trillion microorganisms, the majority of which are found in the gastrointestinal tract (“gut”). Taken as a whole, this community of microorganisms, their genes and the functions they encode, are referred to as the...
by Jennifer Reid | May 28, 2020 | Community, Functional medicine
Who would ever guess that a pair of insulated, wet socks could help alleviate congestion from your head and stimulate the immune system? Sounds a bit like a storyline in a Disney movie, right? A natural remedy that has been used by healers for centuries, it’s a...
by Jennifer Reid | May 21, 2020 | Community
While Moringa is a superfood known to treat malnutrition in various cultures, it’s greatest impact is on respiratory health. A study has shown that the leaves and pods from the moringa tree (Moringa oleifera) inhibit 72% of all histamines released, making it...
