by Jennifer Reid | Nov 2, 2021 | Autoimmune disease, Community
Centuries of Traditional Chinese Medicine and European botanical medicine have documented Astragalus root (Astragalus Membranaceus) as a tonic to support the health of the spleen and the immune system, helping the body build resistance to illness. Today, researchers...
by Jennifer Reid | Nov 2, 2021 | Autoimmune disease, Community
It’s likely we all know someone who seems to have “superhuman” health. While we mortals battle seasonal allergies, colds, flu, stomach bugs and whatever else is making the rounds at schools and workplaces, these immunity superheroes go on working and...
by Jennifer Reid | Nov 2, 2021 | Recipe
Experience the nutty sweetness of carrot cake in a healthy, bite-size truffle. In this recipe, bound to be a favorite at your holiday gatherings, walnuts and pecans provide healthy fat, while carrots, coconut flakes, and medjool dates provide nutrient density....
by Jennifer Reid | Nov 2, 2021 | Community
Bowen Therapy (aka Bowen Technique or BowTech) is a form of bodywork that works on releasing tension and stress held in the fascia, the network of soft connective tissue that overlays muscles and organs throughout the body. In fact, the fascia envelops, separates and...
by Jennifer Reid | Oct 7, 2021 | Skin Care
Ranging from minor flare-ups to significant inflammation, acne is a condition that varies in appearance and severity, primarily appearing on the face, chest, and back. Many teenagers struggle with acne and it can linger well into adulthood. Whether acne is mild or...
