by Jennifer Reid | Jan 4, 2021 | Community
January 2021 Edition What’s New Walnuts are the oldest known tree food – they date back to 10,000 BC! Finally, 2020 is behind us and the New Year brings a sense of hope. Even as we move into 2021, normal still has new meaning for how we work, live, and...
by Jennifer Reid | Dec 27, 2020 | Community
When it comes to journaling, many people have a tendency to write down what they want or hope to be true or even what they think should be true. The more difficult work in journaling, perhaps even the scary work, is to write about what is actually true for a given...
by Jennifer Reid | Dec 20, 2020 | Community
For centuries, the unusual looking violet and white passionflower (Passiflora incarnata) has been used as a calming botanical treatment. Its use dates back to the Aztecs in Central America who used parts of the vine to treat insomnia. Native Americans used it to...
by Jennifer Reid | Dec 14, 2020 | Community, Recipe
These moist, scrumptious, and delicately sweet persimmon cookies are light enough for a mid-morning snack and perfect as an after-dinner treat with a cup of tea. As the cookies bake, your kitchen will fill with the aroma of nutmeg, clove, and cinnamon and you’ll...
by Jennifer Reid | Dec 8, 2020 | Community
Food for Thought. . . “The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey Persimmon is an Asian specialty or “rare” fruit, available in several varieties, classified...
by Jennifer Reid | Dec 3, 2020 | Brain Health, Community
December 2020 Edition What’s New Though you can’t see it happening, every minute of the day we lose about 30,000 to 40,000 dead skin cells off the surface of our skin. That’s almost 9 pounds of cells every year! Here’s a truth we’re all...
