by Jennifer Reid | Mar 1, 2022 | Community
Did You Know? Research shows that people who are more connected with nature are usually happier in life and more likely to report feeling their lives are worthwhile. Nature can generate a multitude of positive emotions, such as calmness, joy, creativity and can...
by Jennifer Reid | Feb 1, 2022 | Community
Can Bach’s Rescue Remedy Rescue You from Anxiety? Rescue Remedy is a type of Bach Flower Remedy, a line of flower essences developed by Dr. Edward Bach during the early Twentieth Century. An English physician, Bach believed that many illnesses were caused by...
by Jennifer Reid | Feb 1, 2022 | Community
Pasta Primavera One of the most colorful and, dare we say, flavorful of pasta dishes is Pasta Primavera! Using seasonal veggies and colorful pasta makes it a wonderful entree to serve anytime of the year. Even the most novice of cooks will impress guests with this...
by Jennifer Reid | Feb 1, 2022 | Community
Kava: A Healing Herb of the Pacific Islands Traveling across the Pacific Ocean destined for island exploration in the 1770’s, Captain James Cook encountered native people drinking a bitter brew they called kava. They believed the drink facilitated access to the...
by Jennifer Reid | Feb 1, 2022 | Community, Female health
Anxiety: Holistic Solutions for Adults and Kids Anxiety often goes hand-in-hand with the stress that many adults and children experience in our modern world. Persistent worry, feeling overwhelmed, or being nervous about specific events, or even life in general, can...
by Jennifer Reid | Jan 7, 2022 | Community
Since ancient times, there have been various methods described to cleanse the internal organs of digestion and elimination. Yes, even our ancestors understood that a well-maintained and properly functioning gastrointestinal system is essential to good health and...
