by Jennifer Reid | Dec 8, 2020 | Community
Food for Thought. . . “The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey Persimmon is an Asian specialty or “rare” fruit, available in several varieties, classified...
by Jennifer Reid | Dec 3, 2020 | Brain Health, Community
December 2020 Edition What’s New Though you can’t see it happening, every minute of the day we lose about 30,000 to 40,000 dead skin cells off the surface of our skin. That’s almost 9 pounds of cells every year! Here’s a truth we’re all...
by Jennifer Reid | Nov 29, 2020 | Community
Traditional Chinese Medicine (TCM) has a quite different perspective on the form, function, and health of the body, mind and spirit. Thousands of years old, TCM holds that a vital force of life, called Qi, surges through the body. Any imbalance to Qi can cause disease...
by Jennifer Reid | Nov 24, 2020 | Community
Found in plants such as grapes, berries, peanuts, and red wine, resveratrol is a biologically active compound that acts like an antioxidant, protecting the cells from damage due to toxins, aging, Type-2 diabetes, and cardiovascular disease. Now, science is looking at...
by Jennifer Reid | Nov 20, 2020 | Community
For over 2,0000 years, Milk Thistle (Silybum marianum) has been used as an herbal remedy for digestive, liver, kidney, and gallbladder conditions. The active ingredient in milk thistle is silymarin, which can be extracted from the seeds of the plant. Research has...
