by Jennifer Reid | Jun 18, 2011 | Uncategorized
I have been super busy these past few weeks, and have neglected my blog! So today is a collection of a few good articles. The environmental working group has come out with the best and worst list for pesticide contamination on produce. You can get to the “dirty...
by Jennifer Reid | May 23, 2011 | Uncategorized
Adrenal fatigue, as we talked about in the last blog, can have devastating effects on a person’s health. A hallmark of this syndrome is taking a long time to heal and having excess fatigue and decreased stamina. Diseases like chronic fatigue syndrome, fibromyalgia,...
by Jennifer Reid | May 11, 2011 | Uncategorized
Adrenal fatigue is a common functional condition. It is identified by low adrenal hormones (cortisol, DHEA) coupled with a constellation of symptoms. Anyone can get adrenal fatigue, but it usually comes after a prolonged stressful situation or severe acute stress....
by Jennifer Reid | Apr 24, 2011 | Uncategorized
There is a lot of worry out there about losing our memory. In fact, when I ask people what they fear most about growing old, dementia is number one. I also have noticed that loss of memory, not necessarily dementia, is occurring more often in younger folks than seems...
by Jennifer Reid | Apr 10, 2011 | Uncategorized
Who is doing fantastic with their exercise habits? Really? I think I’m probably not the only one who has trouble motivating getting off the couch sometimes. Especially in the winter, but now that it is spring, I am still trying to motivate. I can, most of the time,...